Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide)
Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
Podcasting since 2021 • 94 episodes
Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide)
Latest Episodes
Trailblazing Triumph: Rewriting Healthcare for Women 65+
Reimagine women’s healthcare! This episode explores the groundbreaking work of Herself Health, redefining care for women 65+ with a bold, whole-person approach. Join Becca Kummer, Clinic Manager, and Morgan Lange, Physician Assistan...
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Episode 94
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FTC in-btwn #16: Bad-Ass Crow: Flight Path To Defiance
What happens when a crow with serious attitude takes to the skies? A flight path you won’t believe! Sometimes, it’s in the smallest acts of defiance that we find our truest strength.
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Episode 94
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From Carbondale to Coral Reefs: Bold Science, Big Impact
What do coral reefs, the Heartland and a student at Southern Illinois Univ. have in common? A groundbreaking journey to save our oceans. Dive deep with Ashlynn Shea, a zoology senior and coral conservation advocate, whose work in a landlocked l...
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Episode 92
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34:16
FTC in-btwn #15: Sacred Motions and Rebel Metronomes
What do metronomes, circles, and chemical reactions have to do with the new year? Find out in this 5-minute episode where anxiety meets purpose, and the sacred takes center stage.
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Episode 91
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The Radical Power of Art: Saving History, Shaping Futures
Listen as Joan Vorderbruggen, a visionary force in public art and creative place-making reveals how art can revolutionize communities. Through Minnesota's beloved Dayton's holiday displays and the new Twin Cities Public TV (TPT) documentary "Re...
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Episode 90
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54:47
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