Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide)
Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide)
Latest Episodes
With Quicksand Certainty
What if the most dangerous thing right now isn't the chaos — it's your certainty?
Copper Pail and Sacred Steps- The Water Listens
She rises at 3:00 AM, lifts a copper pail filled with river water, and begins to walk. What follows is not activism, performance, or protest. It is prayer.Anishinaabe Elder and Water Walker Mary Anne Caibaiosai shares a way of seeing the...
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Modern Persia — Where Nursing Met History
Who were the American women who traveled to the ancient land of Modern Persia? Not diplomats. Not adventurers. Nurses. They built hospitals, opened the first nursing schools in the country, and gave women a professional path that would change t...
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Fan Mail
This was a great post about detoxing from a smartphone and going to a dumb phone. I read the transcript. It’s perfect timing for me as I transition to a dumb phone. It’s good to know of possible experiences that may come up during the transition. However, I would like to say I want to go back to picking up my camera and take pictures instead of with my smartphone. Thank you again for the amazing post!
Buffalo, New York
