Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide)
Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide)
Latest Episodes
In the Space Between Cultures
What happens when you spend a lifetime moving between worlds—never entirely leaving one behind, never quite belonging to just one?Nancy Xiong is a first-generation Hmong American, daughter of war refugees from Laos, whose life has taken ...
.jpg)
Baditude- Music, Fashion & Rebellion
What do Greasers, Grunge, Hippies, Bowie, Punk, Prince, Emo—and a pair of ripped jeans with a duct-tape flourish—have in common? More than you think.Dr. Kathryn Reiley takes us through the fascinating collision of music and fashion, wher...
.jpg)
Digital Pickpockets and Ethical Hackers
Is your inbox a crime scene?Then comes an email. Urgent. Looks official. Right logo and right name. You click. The frantic call from a loved one. Needs money! The voice sounds right.What happens when we can no longer trust what we...
.jpg)
4.jpg)
%20(1080%20x%201080%20px).jpg)
Fan Mail
This was a great post about detoxing from a smartphone and going to a dumb phone. I read the transcript. It’s perfect timing for me as I transition to a dumb phone. It’s good to know of possible experiences that may come up during the transition. However, I would like to say I want to go back to picking up my camera and take pictures instead of with my smartphone. Thank you again for the amazing post!
Buffalo, New York
